As a dancer from toddler age through college, regular exercise and movement was built into Michelle’s daily life. But when she started a rigorous graduate school program, she discovered the importance of regular exercise not just for physical health but also mental health and overall well-being. Michelle fell in love with HIGH Fitness after her first class and has been a certified HIGH fitness since 2017. She believes exercise should be fun and brings high energy, a big smile and a sense of community to her classes.
Michelle has a B.S. in Exercise Science and a Masters degree in Biomedical Science. She is a certified Physician Assistant in Neurosurgery and a self-proclaimed anatomy buff.
On the weekends, you’ll find her exploring the beautiful PNW with her husband and 2 daughters.