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Manuel “Manny” Dunham - Personal Trainer & Instructor

Personal Trainer & Boxer

Contact: mannysweatshop@gmail.com

Book online at: koseattle.com

Body Circuit Training Instructor

I have been a boxer for 16 years and a personal trainer for 7 years. I love training people and making a huge difference in their lifestyle. There is no better feeling in the world than knowing that you helped make a difference in someone’s life, and that is exactly what personal training is all about. There are many benefits to having a personal trainer, including: making goals and reaching them, losing weight and maintaining a healthy lifestyle, and learning how to properly execute certain movements to prevent injury. I could go on for days with more examples, but the bottom line is this: IT”S TIME TO MAKE A CHANGE AND I’M HERE TO MAKE THAT HAPPEN.

Awards and Achievements:

Boxer ranked #6 in the nation

Oregon State Golden Gloves Champion

Washington State Regional Golden Gloves Representative

3 Time PNW Champion

3 Time McCracken Fight Night Champion

Artic Gloves Champion

Professional Fighter Making Pro Debut