I am an avid athlete from running marathons to snowboarding to cycling and anything else that sounds fun! I received my personal training certification through American College of Sports Medicine in 2013. I have experience in training in gym settings as well as in-home settings.
I have been a dental lab technician for the past 20 years and I decided that it was time for a change! Being active all my life from gymnastics, running, triathlons, cycling to snowboarding I thought personal training was a perfect fit. Having gymnastics training background it has taught me how important core strength is and how tough it is to achieve. Running marathons has taught me discipline and given me mental strength.
My goal as a personal trainer is to empower people to be the best and do their best at whatever level they are at.
I take great pride in staying fit.
My pride and joy is ultimately my active family!