Our Team

Home»Member»Adriana Medina

Adriana Medina - Fitness Expert and Trainer

Adriana believes that personal fitness isn’t just something you do in the morning, during lunch, or on your way home from work; it’s a way of life. Her own personal journey proves that anyone can embrace fitness at any age and discover a passion that can change their lives and the lives of those around them. Adriana’s inspiring demeanor and vast knowledge of exercise theory and technique allows her to make exercise programs accessible to almost anyone regardless of their fitness level or their environment. By taking genuine interest in her personal training clients, she places a premium on motivating individuals to make health a priority in their lives.

Adriana holds a B.A. in International Business from Boise State University. She is certified by the International Sports and Science Association (ISSA) and the National Academy of Sports Medicine (NASM). Her unique experience within the health and fitness field includes fat loss, muscle gain, weight loss, functional health for pre and post-natal, and sports-specific athletic training.

Motivating. Educating. Empowering.



[email protected]