Team

Home»Team

Staff

Untitled drawing (13)
Sedona began at Fremont Health Club in May of 2018
IMG_20180415_102813
Frances is an avid runner, who likes to surround h
Kris Walters

Kris Walters

Body Weight Barre & Body Weight Core Instructor, Front Desk & Marketing
Kris is an experienced & passionate instructor
lillian pic250

Lillian Cawdrey

Owner, Employment Opportunities
Lillian seized the opportunity to invest in the Fr

Trainers

Adriana Medina

Adriana Medina

Fitness Expert and Trainer
Adriana believes that personal fitness isn’t
Devon Johnson Porter

Devon Johnson Porter

Fitness Trainer
Hello my name is Devon Johnson Porter and I am exc
manny 250

Manuel “Manny” Dunham

Personal Trainer & Instructor
Personal Trainer & Boxer Contact: mannysweatsh
Meet Tim B

Tim Beauchamp

Personal Trainer and Instructor
CSCS Fitness consultant& Trainer, Functionally
Kim Brownlee

Kim Brownlee

Personal Trainer
I am an avid athlete from running marathons to sno

Instructors

1939558_725576821893_875896119_n

Laura Landfair

Hatha Flow Instructor
The oldest of four girls, Laura grew up on a farm
Kris Walters

Kris Walters

Body Weight Barre & Body Weight Core Instructor, Front Desk & Marketing
Kris is an experienced & passionate instructor
manny 250

Manuel “Manny” Dunham

Personal Trainer & Instructor
Personal Trainer & Boxer Contact: mannysweatsh
Meet Jannell

Janell Hartman

Yoga Instructor
A longtime lover of physical fitness, Janell first
Untitled drawing (25)

Maegan Capalungan

Hatha Flow Yoga instructor
Maegan walked into her first yoga class in 2006, b
Untitled drawing (24)

Jana Riggan

Total body, HIIT, Barre Instructor
I started teaching group ex classes in 1993, and r
_L4A9924-65 (3)

Katelyn Page

Vinyasa Yoga instructor
With a background in Power Vinyasa Yoga, Katelyn f
Jennifer Koenig

Jennifer Koenig

Yoga Sculpt Instructor
Jennifer Koenig is a yoga instructor with a deep a
pound

Allison Axdorff

Pound Instructor
From an early age, Allison has had a passion for t
Untitled drawing (21)

Jill Jaques

Yoga and fitness instructor
Jill’s classes are inclusive, accessible, challe
Untitled drawing (20)

Lee Mezistrano

Total Body: 50/50 INSTRUCTOR
Lee Mezistrano is a fitness and yoga instructor wh
Untitled drawing (19)

Ana-Marie Georgieva

Barre instructor
Ana-Marie is a graduate of University of Washingto
Untitled drawing (30)

Lo Shdo

Group Class Instructor
Lo Shdo has been an athlete her entire life.  Her
Untitled drawing (28)

Sarah Paulsen

Barre & Pilates Mat Instructor
Sarah has a passion for health, wellness, and happ
Untitled drawing (27)

Lindsay Brentin

Strong by zumba INSTRUCTOR
Lindsay entered the fitness world in 2014 through
Untitled drawing (26)

Jordyn Reay

High Fitness instructor
Jordyn isn’t your normal fitness junkie! She’s
Headshot_McKenzie (2)

McKenzie Riepen

Yoga Flow & Sculpt instructor
McKenzie Riepen was originally drawn to yoga for t
Untitled drawing (22)

Marianne Clarke

Barre Instructor
Marianne has been practicing yoga since 2003.  Sh
Rebecca Jackson

Rebecca Jackson

Personal Trainer
Personal Trainer & Nutrition Specialist Pila

Tim Beauchamp

Personal Trainer and Instructor
CSCS Fitness consultant& Trainer, Functionally

Come see us in person!

Try A Free Class