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Staff

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Hieu started at Fremont Health Club in September 2
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Sedona began at Fremont Health Club in May of 2018
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Frances is an avid runner, who likes to surround h
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Lillian Cawdrey

Owner, Employment Opportunities
Lillian seized the opportunity to invest in the Fr

Trainers

Adriana Medina

Adriana Medina

Fitness Expert and Trainer
Adriana believes that personal fitness isn’t
Devon Johnson Porter

Devon Johnson Porter

Fitness Trainer
Hello my name is Devon Johnson Porter and I am exc
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Manuel “Manny” Dunham

Personal Trainer & Instructor
Personal Trainer & Boxer Contact: mannysweatsh
Meet Tim B

Tim Beauchamp

Personal Trainer and Instructor
CSCS Fitness consultant& Trainer, Functionally
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Lo Shdo

Group Class Instructor
Lo Shdo has been an athlete her entire life.  Her
Kim Brownlee

Kim Brownlee

Personal Trainer
I am an avid athlete from running marathons to sno

Instructors

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Lindsay Brentin

Strong by zumba INSTRUCTOR
Lindsay entered the fitness world in 2014 through
Kris Walters

Kris Walters

Body Weight Barre & Body Weight Core Instructor
Kris is an experienced & passionate instructor
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Manuel “Manny” Dunham

Personal Trainer & Instructor
Personal Trainer & Boxer Contact: mannysweatsh
Meet Jannell

Janell Hartman

Yoga Instructor
A longtime lover of physical fitness, Janell first
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Maegan Capalungan

Hatha Flow Yoga instructor
Maegan walked into her first yoga class in 2006, b
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Jana Riggan

Total body, HIIT, Barre Instructor
I started teaching group ex classes in 1993, and r
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Katelyn Page

Vinyasa Yoga instructor
With a background in Power Vinyasa Yoga, Katelyn f
Jennifer Koenig

Jennifer Koenig

Yoga Sculpt Instructor
Jennifer Koenig is a yoga instructor with a deep a
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Marianne Clarke

Barre Instructor
Marianne has been practicing yoga since 2003.  Sh
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Allison Axdorff

Pound Instructor
From an early age, Allison has had a passion for t
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Jill Jaques

Yoga and fitness instructor
Jill’s classes are inclusive, accessible, challe
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Lee Mezistrano

Total Body: 50/50 INSTRUCTOR
Lee Mezistrano is a fitness and yoga instructor wh
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Michelle Gilbert

High Fitness Instructor
As a dancer from toddler age through college, regu
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Meaghan Childs

Turbokick Instructor
Meaghan discovered TurboKick in 2011 and has been
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Lo Shdo

Group Class Instructor
Lo Shdo has been an athlete her entire life.  Her
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Sarah Paulsen

Barre & Pilates Mat Instructor
Sarah has a passion for health, wellness, and happ
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McKenzie Riepen

Yoga Flow & Sculpt instructor
McKenzie Riepen was originally drawn to yoga for t
Rebecca Jackson

Rebecca Jackson

Personal Trainer
Personal Trainer & Nutrition Specialist Pila

Tim Beauchamp

Personal Trainer and Instructor
CSCS Fitness consultant& Trainer, Functionally

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