Team
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Staff
Sedona began at Fremont Health Club in May of 2018
Frances is an avid runner, who likes to surround h
Kris Walters
Body Weight Barre & Body Weight Core Instructor, Front Desk & MarketingKris is an experienced & passionate instructor
Lillian Cawdrey
Owner, Employment OpportunitiesLillian seized the opportunity to invest in the Fr
Trainers
Adriana Medina
Fitness Expert and TrainerAdriana believes that personal fitness isn’t
Devon Johnson Porter
Fitness TrainerHello my name is Devon Johnson Porter and I am exc
Manuel “Manny” Dunham
Personal Trainer & InstructorPersonal Trainer & Boxer Contact: mannysweatsh
Tim Beauchamp
Personal Trainer and InstructorCSCS Fitness consultant& Trainer, Functionally
Kim Brownlee
Personal TrainerI am an avid athlete from running marathons to sno
Instructors
Laura Landfair
Hatha Flow InstructorThe oldest of four girls, Laura grew up on a farm
Kris Walters
Body Weight Barre & Body Weight Core Instructor, Front Desk & MarketingKris is an experienced & passionate instructor
Manuel “Manny” Dunham
Personal Trainer & InstructorPersonal Trainer & Boxer Contact: mannysweatsh
Janell Hartman
Yoga InstructorA longtime lover of physical fitness, Janell first
Maegan Capalungan
Hatha Flow Yoga instructorMaegan walked into her first yoga class in 2006, b
Jana Riggan
Total body, HIIT, Barre InstructorI started teaching group ex classes in 1993, and r
Katelyn Page
Vinyasa Yoga instructorWith a background in Power Vinyasa Yoga, Katelyn f
Jennifer Koenig
Yoga Sculpt InstructorJennifer Koenig is a yoga instructor with a deep a
Allison Axdorff
Pound InstructorFrom an early age, Allison has had a passion for t
Jill Jaques
Yoga and fitness instructorJill’s classes are inclusive, accessible, challe
Lee Mezistrano
Total Body: 50/50 INSTRUCTORLee Mezistrano is a fitness and yoga instructor wh
Ana-Marie Georgieva
Barre instructorAna-Marie is a graduate of University of Washingto
Lo Shdo
Group Class InstructorLo Shdo has been an athlete her entire life. Her
Sarah Paulsen
Barre & Pilates Mat InstructorSarah has a passion for health, wellness, and happ
Lindsay Brentin
Strong by zumba INSTRUCTORLindsay entered the fitness world in 2014 through
Jordyn Reay
High Fitness instructorJordyn isn’t your normal fitness junkie! She’s
McKenzie Riepen
Yoga Flow & Sculpt instructorMcKenzie Riepen was originally drawn to yoga for t
Marianne Clarke
Barre InstructorMarianne has been practicing yoga since 2003. Sh
Rebecca Jackson
Personal TrainerPersonal Trainer & Nutrition Specialist Pila
Tim Beauchamp
Personal Trainer and InstructorCSCS Fitness consultant& Trainer, Functionally