HAPPY NEW YEAR - WE ADDED 6 NEW CLASSES!!! The Fremont Health Club staff would like to thank all of our loyal members for their postie energy and love of exercise and health. You make this gym the wonderful place that it is. 2016 Class Schedule: Barre Conditioning with Kris Tuesday 5:30pm-6:30pm and
Sign up for boot camp at the front desk or online: https://clients.mindbodyonline.com/classic/home?studioid=41331
SPECIAL NEW YEAR’S DAY CLASS SCHEDULE! Kickboxing 11:00am-12* Pilates Mat 12-1:00pm Strengthen & Restore 3-4:00pm* Barre Conditioning 4-5:00pm* MIXXEDFIT 5-6:00pm* HIIT the Barre 6:30-7:30pm
Special introductory class: Monday, January 4th 5:30-6:00pm Followed by a full length MIXXEDFIT class 6-7pm! Come see what all the talk is about... No dance experience required! No coordination required! No perfection required! MixxedFit is a people inspired dance fitness program that is a mix of explosive movement and bootcamp toning.
Stop by the club to start your 7 day trial today! Try our classes and meet our team, and see how the Fremont Health Club can help you make a positive life change. We believe that health is a journey, wherever you are in your journey, our trained staff is
Jingle Barre December 22, 2015 Taught by Kris and Zina. Its barre... with bells on! $10 to participate, you keep the Bells! Sign up at the front desk or online: https://clients.mindbodyonline.com/classic/home?studioid=41331
Jingle Barre is almost here! It's Barre, but with bells on! Kris and Zina are co-teaching this amazing event. 7-8:30pm Tuesday December 22nd You get to take home your bells. $10 for members, $20 for non-members, so bring your friends too! Sign up online or at the front desk
Lock in at $40/mo when you join before 1/1/16 and save $20 on enrollment for getting an early start on your New Year's resolutions!
Donate warm clothing to the Fremont Health Club Lobby to benefit My Anchor Bag Project. The purpose of My Anchor Bag Project is to reach out the homeless in our area, with the needed items to help meet some of their physical needs. the back pack serves as a carrier for the
This Holiday Season, please donate food to the community less fortunate than you. We have box in our main lobby and will be collecting non-perishable food for food banks in Fremont and Wallingford for the next few weeks.
Jingle Barre with Kris & Zina Tuesday Dec 22nd, 7:00pm-8:30pm ($10 to participate) Get festive in this barre class with BELLS ON! Moves will be planned to get the most out of your jingle with a special emphasis on wrist flare and leg shaking. This fun class is co-taught by Zina and
Intro to HIIT the Barre with Zina Saturday Dec 5th 10:00am-10:30am (Free class for members) This is your chance to learn everything you need to know to jump into our regularly scheduled "HIIT the Barre" class feeling confident & ready! "High Intensity Interval Training" will get your heart rate up while Barre