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Butts-N-Guts, new class

Butts-N-Gutts, our newest 30 min class. A class combining traditional core work with squats, lunges and Barre inspired lower body exercises designed to shape, define, and tone your backside. (Barefoot class, gym shoes are optional, all materials/props provided)
11 Jan 2016 Continue Reading

Happy 2016, 6 NEW classes

HAPPY NEW YEAR - WE ADDED 6 NEW CLASSES!!!   The Fremont Health Club staff would like to thank all of our loyal members for their postie energy and love of exercise and health. You make this gym the wonderful place that it is.   2016 Class Schedule:   Barre Conditioning with Kris Tuesday 5:30pm-6:30pm and
1 Jan 2016 Continue Reading


Sign up for boot camp at the front desk or online:
27 Dec 2015 Continue Reading

Holiday Schedule

SPECIAL NEW YEAR’S DAY CLASS SCHEDULE!   Kickboxing 11:00am-12* Pilates Mat 12-1:00pm Strengthen & Restore 3-4:00pm* Barre Conditioning 4-5:00pm* MIXXEDFIT 5-6:00pm* HIIT the Barre 6:30-7:30pm
27 Dec 2015 Continue Reading

Introduction to MIXXEDFIT

Special introductory class: Monday, January 4th  5:30-6:00pm Followed by a full length MIXXEDFIT class 6-7pm! Come see what all the talk is about... No dance experience required! No coordination required! No perfection required! MixxedFit is a people inspired dance fitness program that is a mix of explosive movement and bootcamp toning.
27 Dec 2015 Continue Reading


Stop by the club to start your 7 day trial today! Try our classes and meet our team, and see how the Fremont Health Club can help you make a positive life change. We believe that health is a journey, wherever you are in your journey, our trained staff is
27 Dec 2015 Continue Reading

Sign up NOW!

Jingle Barre December 22, 2015 Taught by Kris and Zina. Its barre... with bells on! $10 to participate, you keep the Bells! Sign up at the front desk or online:
15 Dec 2015 Continue Reading

Jingle Barre is almost HERE, register ASAP!

Jingle Barre is almost here! It's Barre, but with bells on! Kris and Zina are co-teaching this amazing event. 7-8:30pm Tuesday December 22nd You get to take home your bells. $10 for members, $20 for non-members, so bring your friends too! Sign up online or at the front desk
9 Dec 2015 Continue Reading

Lock in!

Lock in at $40/mo when you join before 1/1/16 and save $20 on enrollment for getting an early start on your New Year's resolutions!
3 Dec 2015 Continue Reading

Warm Clothing Drive 2015

Donate warm clothing to the Fremont Health Club Lobby to benefit My Anchor Bag Project. The purpose of My Anchor Bag Project is to reach out the homeless in our area, with the needed items to help meet some of their physical needs. the back pack serves as a carrier for the
20 Nov 2015 Continue Reading