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Introduction to MIXXEDFIT

Special introductory class: Monday, January 4th  5:30-6:00pm Followed by a full length MIXXEDFIT class 6-7pm! Come see what all the talk is about... No dance experience required! No coordination required! No perfection required! MixxedFit is a people inspired dance fitness program that is a mix of explosive movement and bootcamp toning.
27 Dec 2015 Continue Reading


Stop by the club to start your 7 day trial today! Try our classes and meet our team, and see how the Fremont Health Club can help you make a positive life change. We believe that health is a journey, wherever you are in your journey, our trained staff is
27 Dec 2015 Continue Reading

Sign up NOW!

Jingle Barre December 22, 2015 Taught by Kris and Zina. Its barre... with bells on! $10 to participate, you keep the Bells! Sign up at the front desk or online:
15 Dec 2015 Continue Reading

Jingle Barre is almost HERE, register ASAP!

Jingle Barre is almost here! It's Barre, but with bells on! Kris and Zina are co-teaching this amazing event. 7-8:30pm Tuesday December 22nd You get to take home your bells. $10 for members, $20 for non-members, so bring your friends too! Sign up online or at the front desk
9 Dec 2015 Continue Reading

Lock in!

Lock in at $40/mo when you join before 1/1/16 and save $20 on enrollment for getting an early start on your New Year's resolutions!
3 Dec 2015 Continue Reading

Warm Clothing Drive 2015

Donate warm clothing to the Fremont Health Club Lobby to benefit My Anchor Bag Project. The purpose of My Anchor Bag Project is to reach out the homeless in our area, with the needed items to help meet some of their physical needs. the back pack serves as a carrier for the
20 Nov 2015 Continue Reading

Food Drive 2015

This Holiday Season, please donate food to the community less fortunate than you. We have box in our main lobby and will be collecting non-perishable food for food banks in Fremont and Wallingford for the next few weeks.
20 Nov 2015 Continue Reading

Jingle Barre

  Jingle Barre with Kris & Zina Tuesday Dec 22nd, 7:00pm-8:30pm ($10 to participate) Get festive in this barre class with BELLS ON! Moves will be planned to get the most out of your jingle with a special emphasis on wrist flare and leg shaking. This fun class is co-taught by Zina and
20 Nov 2015 Continue Reading

Intro to HIIT the Barre and Body Weight

Intro to HIIT the Barre with Zina Saturday Dec 5th 10:00am-10:30am (Free class for members) This is your chance to learn everything you need to know to jump into our regularly scheduled "HIIT the Barre" class feeling confident & ready! "High Intensity Interval Training" will get your heart rate up while Barre
20 Nov 2015 Continue Reading

Intro to Barre Workshop

  Intro to Barre with Kris Saturday Dec 19th, 10:00am-11:00am (Free class for members) A workshop exploring the fundamentals of Barre classes. Learn the postures and modifications in order to get the most out of class. Special Class Events: Sign up online by following the "Book a Class Now" tab on our main page
20 Nov 2015 Continue Reading

Let’s Celebrate! Grand Re-Opening Details

50% off Enrollment and 1st Month Free! Sign up during the Grand Opening and automatically be entered in a drawing to win 3 months FREE! Join us Saturday October 24th from 10am-2pm for the official Grand Re-Opening of Fremont Health Club and Mini Health Fair. Celebrate our new facility, meet our team
21 Oct 2015 Continue Reading

Class Demonstrations

Class Demonstrations Saturday 10/24/15 This is a great opportunity to meet our instructors, try out classes you have always wondered about, and get in a workout! (10-15 minutes each, no reservation needed, completely FREE for members AND non-members!) Class Demo Schedule: 11:15 Yoga with Heidi 11:30 MIXXEDFIT with Dwight 11:40 Barre with Kris 12:30 Circuit wtih Manny 12:40
21 Oct 2015 Continue Reading