HEALTH IS A JOURNEY
Fremont Health Club is your locally owned fitness facility dedicated to exceptional customer service and programming that will motivate and inspire. We are here to help you reach your fitness goals, whatever they may be.
About us
At the Fremont Health Club, we want to help you along your own personal journey to health. With a commitment to our neighbors, exceptional customer service, and programming that will motivate and inspire, we are here to help you reach your fitness goals, whatever they may be.
A well-equipped community
Whatever your health goals, Fremont Health Club has the tools and people to support you in achieving them.
Have fun while learning new ways to improve your body and mind. Dynamic instructors create a positive, supportive environment that's welcoming of everyone.
Modern cardio
We have plenty of ways for you to keep your cardio routine exciting. From Peloton to Stair Climbers, Ellipticals, rowers and more - come work up a sweat that matches your mood.
Weights+
In addition to our large selection of free-weights, you'll find racks, high-quality machines, TRX, resistance bands, kettle bells, and virtually any other thing you need for a great lift.
Sauna
Men's and women's infrared sauna facilities are available anytime - after a hard workout or whenever you need a little relaxation. 

Experience the benefits of the infrared sauna which heats your body directly without warming the air around you. Change up the lighting for relaxing chromotherapy.
Holistic Wellness
  • Bethany Marie
    Bethany offers holistic birth services as a doula and registered 200 hour trained yoga instructor. She is also the host of the wellness podcast Naturally B Podcast.
    Listen Here
  • Shelly Storm
    Love your body from the inside with Shelly's expert nutrition and full-body wellness coaching.
    Check it out here
  • Adriana Medina Cagan
    Listen to Adriana's podcast, a place to 'talk about different topics and issues that affect our health and fitness'.
    Listen Here
  • Rebecca Jackson
    Get holistic self-care practices from Rebecca, along with many virtual fitness features.
    Check it out here
Start your journey to health today
Meet Lillian
Owner, Fremont Health Club
Lillian seized the opportunity to invest in the Fremont Health Club, leaving behind a career in architecture and interior design with a goal of creating a facility that can support healthy living. A place where members can reach and maintain their fitness goals in a welcoming, non-competitive environment, and where they can build lasting relationships within the community. She surrounds herself with a friendly, professionally trained staff of personal trainers, group instructors, nutritional consultants and others who promote health and well-being for all stages of life.

Lillian was a competitive swimmer and cross-country runner in her youth. She has always loved outdoor sports. Today she tries to keep up with her tween-age grand boys on the field or up the mountain. She loves walking her dog and having coffee with a friend. She strives for balance in all things – in work, in play, and in serving others with the gifts given to her by her Creator. You may find her covering the front desk but she is mostly stuck in her office. Don't be be afraid to pop in and distract her with a greeting.